Digestion and inflammation help

by leanne

As I've gotten older I've had trouble with heartburn and digestion. I've also been diagnosed with rheumatoid arthritis because of swelling and inflammation in my joints. My 30 year old daughter introduced me to raw milk and kefir. They have made a HUGE difference in how I feel. The inflammation and stiffness has been vastly reduced and I no longer have to take prescription or over the counter pills for my stomach. If I do eat something that causes me problems, I drink some raw milk and a feeling of well being is restored. However it is upsetting that raw milk is not easily available in stores. I dread the idea of traveling and not having access to it.

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